Disclaimer: This is an updated post from 2017. Been there, run that. I'm the runner who ran a race on a broken toe . I'm the runne...

Disclaimer: This is an update of a post I prepared in 2014. I received a pair of Oesh shoes in exchange for my honest review.  When you ...

Oh 2016, I had such big plans for you! I was going to travel and run all over you. Even though I started off the year with that pesky foot i...

It's the end of the year as we know it... It's time to take down all the holiday decorations and get back to my regularly sche...

I've met the devil and his name is plantar fasciitis. PF, for short. In the past, I've run with PF until he finally left me alo...