Is it really the last Friday of May? Wow, this month just flew by for me. It's been a busy, crazy month but that doesn't mean I don...

Earlier this year, a group of us were invited to the Florida panhandle for a running blogger weekend. The weekend was planned around the Pan...

We are officially in the thick of summer. The dog days. Many runners are also in the depths of fall marathon training. Not this one, sadly. ...