With all the virtual runs I've signed up for, I needed some tunes that would put me in the right mindset. Today, I'm sharing my Spot...

Happy Friday!! I haven't shared any new music lately and since I'm gearing up for a race next week, I've been freshening up my p...

Disclaimer: I do not want anyone to think that by writing this post that I am in any way condoning the use of illicit drugs.  Why are all ...

I've got 99 problems, but a running tune ain't one. In an effort to ramp up my motivation, I've been updating my running playl...

For me, part of marathon or half marathon training is about the music. When I run, I listen to music that has a positive, motivational messa...

As part of my resolve to stay more positive, I've been deleting some of my so-called angry music from my running playlist and adding mor...

As I write this, I'm getting ready to leave for my half marathon this weekend. It's been a while since I've run a long distance ...

Anyone who reads my blog knows that I love to run to music. Actually, music makes everything better.  I have a heinous commute to my job and...

I love to listen to music when I run. Back in the olden days, before there were iPods and iPhones and digital downloads, I rarely listened t...