As much as I like to think otherwise, I am not invincible. That point was driven home this week when I pulled a muscle in my lower back whil...

Disclaimer: As a ROADiD ambassador, I receive complimentary products to try and share. My opinions are my own. This post contains an affilia...

In light of yet another mass shooting this week, I've decided not to do my usual silly, irreverent, superficial runfessions. But I do ha...

Disclaimer: I received the Nathan SaferRun Personal Alarm and Strobe in exchange for my honest review. This post contains affiliate links. ...

Disclaimer: By discussing self-defense weapons here, I am in no way endorsing the use of any of these. This post is purely informational. Pr...

How many times have you been on a run and was spooked by a creeper? It's happened to me a few times over the years. Once, I was out fo...