I love to listen to music when I run. Back in the olden days, before there were iPods and iPhones and digital downloads, I rarely listened t...

Streaking, setting mileage goals...those posts are filling my Facebook feed these days. Kara Goucher challenged followers to run 2016 mil...

What happens in Vegas stays in Vegas, right? Apparently not for Suzy Favor Hamilton . She made a name for herself as an Olympian....a...

What do you mean you don't want to go for a run? "It's too coooollllld!" "It's dark oooouuuut!" ...

Happy New Year everyone! I've written a few posts recapping my year on the road and reviewing my goals from 2015 . Now it's time ...