This week, I finally felt like myself again. Not just physically, but also mentally. I have had a huge to-do list looming over me, and as mu...

My running goal over the past couple of years was to hit at least 20 miles per week, running three days per week, usually 2 on trails and on...

After 6 weeks of illness and recovery from dental surgery, I can finally say that I'm feeling almost like myself again. Almost, because ...

It was an otherwise uneventful week in my life as I resumed my post-holiday routine. Work continues to be busy as the baby boom continues un...

This year, I had no idea what to put on my Christmas list. I never do, because when I want something, I just go out and buy it. But this wee...

Last week, when I was sick, I understood the need to take it easy. This week, I thought I'd be back to my old self. Instead, the week wa...

This week was the coldest that I can remember in a very long time. Most days, the temperature hovered near zero, with wind chills in the min...

In spite of, or maybe because of that nice warm fall we had, we are now experiencing a full-on old-fashioned winter. It's the kind of wi...

One week to go until the Leadville Silver 15 miler! I wrapped up my training cycle this week, very pleased with how it all went. You might a...

Disclaimer: I received a pair of Mizuno Wave Horizon 3s in exchange for my honest review. As you might have guessed from the title of my p...

My 22 year old treadmill died this week. The dreadmill, the device of torture, the hamster wheel, the necessary evil for a runner living i...

Disclaimer: This is an update of a post from 2015.  Here we are, once again, with another polar vortex or whatever you want to call it. Th...