Life has been very busy for me this fall, and it doesn't look to slow down anytime soon. I struggled to get my workouts in this week, bu...

I wanted to title this post ' Getting Lost in the Midst of Chaos', but that seemed kind of dramatic. Life has been overwhelming late...

This week gave me the opportunity to cut back on my miles and give my legs some much needed rest. I'm still trying to acclimate to the h...