It's a running blog, after all... Let's face it. It just doesn't feel good to say no. I've been thinking a lot about thi...

I've always been impulsive, a fly-by-the-seat of my pants kind of gal. They say opposites attract, and I think that really must be wh...

"These were moments when their lives, or the lives of all people through the world, changed. December 7, 1941: when the Japanese bo...

Today, I had a really tough run. I had my last long run, 12 miles, on my half marathon training plan. Most of my runs have been fast and com...

Just in time for the Boston marathon and the book club book review....the interview with the author of this book, Hal Higdon. The legen...

When I run, I run by myself. This is how it has been for many years. Some people don't get it. Over the years, I've had many offe...

"I'm too busy to workout".  "I don't have time to workout".  "I don't have time to train for a...