source Am I enough? For most of my life, I've lived under an umbrella of self doubt. Insecure, and lacking confidence, especial...

And the chase for the Stanley Cup continues...go Hawks! I feel a little lost, with nothing on the calendar until fall. Right now it'...

"When it comes to miles and times, I only compete against myself and I try to see my life more globally. I wouldn't trade my ...

Do you challenge yourself? Or are you content to run the same route, the same miles, at the same pace, on a regular schedule? Or d...

It's about time. Time for a much needed break from the pounding on the road. Nothing dramatic, I'm in the midst of taking a lit...

Not a problem with a virtual race! How do you feel about virtual races? This thought popped into my head a few weeks ago when a link f...

I don't know what happened to me when I turned 40, but I was determined to turn some lifelong dreams into reality. In my 40s, I achie...