Disclaimer: This post contains affiliate links. What a month!  For the past couple of months, I feel as if I have started every Runfession a...

2020 sure is the year that just keeps on giving, isn't it? This week was another doozy. Covid continues to spread, riots and protests co...

Before I share the details on my newest favorite smoothie, I have to give a shoutout to Julie from Running in a Skirt, whose Watermelon Mint...

Maybe you noticed or maybe you didn't, but I didn't post at all this week since my last Weekly Rundown . It wasn't for lack of t...

What the what? What happened to the 50k? Summer happened. Not just any summer, but one of the hottest summers on record. Last Saturday, I ra...

This post contains affiliate links. This is an update of a previously published post. Ewwwwww, right? It's hot and it's humid. I...

This was a fun and challenging training week as I took my trail runs to some of the state parks in northern Wisconsin. The change of scenery...