Disclaimer: This post contains affiliate links.   Let's catch up over coffee! Did you know that yesterday was National Coffee Day? Every...

Disclaimer: This post was sponsored by Happify and all opinions expressed in my post are my own. Happify is not meant to be a substitute for...

As promised, I nixed the running and cut back on my walking miles this week. Work continues to be busy and I am spending the entire day on m...

Well, here we are again at the Runfessional. That was fast! It seems like I just posted last month's runfessions . Soon the snow will be...

I need to run, run, to ease my mind. I need to find, find, some speed of some kind... Oh, you can't hurry healing, you just have to wait...

This is my favorite time of year and so far I am not disappointed with the weather we are having. Cool mornings and warm afternoons make for...

I've been doing so well on the road to recovery that I was surprised to hit a little bump this week. On Saturday I woke up in a world of...