This polar vortex version 3.0 has really gotten me down. I'm trying to keep a positive attitude, my wacky sense of humor, trying to ...

Not me. Nope. Even though I color my hair to cover my gray every 4 weeks. Pull out my reading glasses to read small text. Go to bed at 9 pm....

Each Thursday, I've been posting pictures and race bibs from past races on my Facebook page. A little self-indulgent, maybe, but the...

Today was a planned yoga day. But then I saw this:  And this:  The forecast for the rest of the week does not look good a...

Yesterday's run. I think the miles were pretty accurate but those splits? If I'm running that fast, watch out world! At least, ...

Last week I found out one of my youngest patients, a 3 month old, was diagnosed with a malignant liver tumor. As a pediatric nurse pract...

I love this movie. This movie is one of my favorite things! When I heard that there was going to be a remake, I thought: blasphemy! W...