When everything hits the proverbial fan, it takes every ounce of resolve I have to lace up my running shoes, head out the door and go for a ...

I do love to laugh. I laugh at really dumb things. I'm kind of immature like that. When life gets stressful, I really appreciate the lit...

Pretty much my plan! I had some tough, fast, mind-clearing runs this week. Earlier in the week, I ran on anger. When I finished that b...

I picked up this ebook over a month ago as a Kindle Daily Deal. I thought a book about an alcoholic turned ultrarunner would be a great book...

This week's Friday Five link-up, hosted by the DC Trifecta , is all about love ...and in this past week, I've really learned how...

Anger fueled my last run. Life circumstances-aka a rebellious teenage boy-- have sent my emotions into a tailspin. This kid is pushing my ev...

On a more positive note, over the past weekend, I took my youngest son to be fitted for running shoes. He's not a runner per se, but ...