Fully 99% of my runs are outside. If you live in the northern part of the US, you know that running outside any time of year can be a challe...

Wouldn't it be nice if we could always be on vacation? After a short jaunt to the north woods last weekend, it was back to work with...

It's that time again...time to runfess! This monthly clearing of the conscience feels so good!  Marcia makes it all happen and there...

Another fun Venus de Miles  Illinois event is in the books! I participated in the 25-mile ride last year and was so happy with my experien...

This week ended on loving a spontaneous road trip to my parents' place in Northern Wisconsin! I have some time off work this week. While...

Hot enough for you? Everyone is talking about this summer's heat. Mother Nature has turned on the blast furnace in regions of the US tha...

I came home from work Monday and told my husband I was " this close " to a nervous breakdown. Life 1, Wendy 0. How do non-runn...