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Sunday, February 26, 2017
The Power of Positive Thinking
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I woke up pain-free this morning! Now as you runners know, "pain-free" is a relative term. But considering that I spent this wee...
94 comments :
Friday, February 24, 2017
Runfessions: February
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Here we are again--it's the end of the month and that can only mean one thing. Yep, once again, it's time for Runfessions--that mont...
102 comments :
Wednesday, February 22, 2017
I'm Springing For Prana! #spring4prAna
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It's no secret how much I love prAna's line of casual clothing. From yoga clothes to everyday gear, I have quite a few pieces of th...
80 comments :
Tuesday, February 21, 2017
If You Give a Runner a Genie...
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If you were granted 3 wishes...3 running wishes, what would they be? Long-time readers probably can guess mine, but when I saw today's T...
69 comments :
Sunday, February 19, 2017
Practicing Kindness
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On Wednesday at yoga class, the instructor came around as we prepared for savasana, which for you non-yogis, is that final resting pose at t...
87 comments :
Friday, February 17, 2017
Book Review: My Marathon: Reflections on a Gold Medal Life by Frank Shorter
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Frank Shorter, the self-proclaimed "father of the modern distance running movement", achieved greatness in long distance running. ...
54 comments :
Tuesday, February 14, 2017
Running, How Do I Love Thee? Let Me Share 9 Ways that You May Not Have Considered
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Why do we love to run? Some of us run for fitness or weight loss, some for stress relief. Others run because they love to race or to colle...
90 comments :
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