Disclaimer: I was provided a copy of Marathon Woman  from DaCapo Press  in exchange for my honest review. All opinions are my own.  I am r...

After a great race, how long does it take for that post-race high to wear off? If you had nothing else going on in your life, you could ride...

If you didn't already know, Mother's Day is this weekend. I've seen plenty of posts about gifts for running moms. There are so m...

All the hype surrounding the attempt to break the 2 hour marathon barrier gave me lots to think about. The elite runners may have their 2 ho...

Seven years ago, I ran my very first half marathon in beautiful Door County Wisconsin. Regular readers know this is a place where I spend se...

What's your favorite way to recover from a tough workout? My favorite way to recover from a hard run or a workout is with protein. Whi...

Hey you, runner. Psssst....over here. Yeah, you. I hear you want to run Boston and you want it bad. But you don't think you can earn a B...