It's scary how quickly the days pass by! It's also scary to think Christmas is only 61 days away! Thank goodness for running and all...

Last Sunday, I spectated the Chicago Marathon with Marcia at in the Bloggers' Press Box at mile 13.5. Even if you're not a runner or...

Carly Simon sang it back in the 70s. Kimberly "Sweet Brown" Wilkins updated it and is forever immortalized on a meme.  I tweaked...

Disclaimer: I received 3 pairs of Lock Laces Original™ in exchange for this blog post. All opinions are mine. You're probably thinking...

I was first introduced to Tabata many years ago during a computrainer class. I was pumping away on my mom bike, trying to keep up with the t...

Disclaimer: This post contains affiliate links. What's new? Let's catch up over coffee! I'm drinking my usual--Folgers--with G...

On my recent trip to Alabama, my friend Holly suggested we run a 5k. After all, we are runners, right? The race just happened to be on my bi...