All things considered, turning 60 wasn't so bad . I get it, it's 'just' a number, but it's the whole idea of that number...

Literally and figuratively, this week I was blown away. Spring weather in the Midwest is always a wild ride. We often joke that if you don...

This week was all about recovery for me after my race last weekend . Running continues to be the best way to work through life these days. R...

The week started off so well. Memorial Day was spent at home with my family. Both boys came over and as always it was great to have everyone...