This post is sponsored by Michelob Ultra but the content and opinions expressed here are my own. Father's Day is coming up and it&...

Disclaimer: I received clothing from prAna in exchange for this blog post and my honest opinion. It's easy to be positive about prAna cl...

Disclosure: This post contains affiliate links. I am an ambassador for Tabio socks and receive socks as part of that relationship. I receive...

How many times have you been on a run and was spooked by a creeper? It's happened to me a few times over the years. Once, I was out fo...

Disclaimer: Through my affiliation with Mambo Sprouts, I received GOPO Rosehip  with Galactolipids as well as compensation in exchange for t...

All the hype surrounding the attempt to break the 2 hour marathon barrier gave me lots to think about. The elite runners may have their 2 ho...

As I struggle through yet another marathon training cycle, I think to myself: why do I do this? Yeah, sure, there's that whole joy in th...

When it comes to racing, I've never been much of a planner. In fact, I've been known to sign up for a half marathon the week before ...

It's happened more times than I care to admit. I'm just running along, lost in my thoughts or my music, when all of a sudden my fe...

Why do we love to run? Some of us run for fitness or weight loss, some for stress relief. Others run because they love to race or to colle...

Unless you live in a warm, tropical climate, you've probably grown tired of winter. Although our winter this year hasn't been bad, t...

I receive fitness and running articles from the New York Times on a regular basis. Recently this article by Jen Miller appeared in my inbox...

It seems like a radical idea these days. I had this thought on my most recent bike ride when I had yet another encounter with an aggressiv...

One of my favorite things to do is taking pictures with my iPhone. I've always had cameras but never seemed have the knack for capturi...

No one tells you how hard it is to be a mom. When my boys were younger, being a mom was easier. Little boys, little problems, right? Hug...

Imagine if you will, a life without running. Maybe you can. I've given it some thought. I've had a tough go of it this summer. I...

Another fun Venus de Miles  Illinois event is in the books! I participated in the 25-mile ride last year and was so happy with my experien...

I came home from work Monday and told my husband I was " this close " to a nervous breakdown. Life 1, Wendy 0. How do non-runn...

For the past year or so, I've been participating in a weekly blog prompt hosted by Deb Runs . Every week for the Wednesday Word link up,...

What makes you happy? Not just happy...but so happy you feel delirious? High? Euphoric? Living a dream? I can think of a few things. B...