Disclaimer: As a member of the Brooks Running Collective, I receive complimentary gear and shoes in exchange for social media sharing. I was...

Life got busy and I missed last week's rundown. Again. But it was worth it. For the first time in almost 2 years, I took a trip to the s...

On my recent trip to Alabama, my friend Holly suggested we run a 5k. After all, we are runners, right? The race just happened to be on my bi...

Oh.My.Gosh. Can I just say how good it feels to feel good again? I knew I had been feeling bad, but looking back over the past month, that...

Disclaimer: This post contains an affiliate link. When I planned my trip to see Holly last weekend, she sent me the link to the Beaver Tra...

"🎶 More than a runner...more than a runner to me...🎶 ~Apologies to the Bee Gees .  This post was originally scheduled to go live S...

Am I right? After last week's RA flare, I was slapped into reality. Laying on the couch last Monday, struggling to move without pain, ...