Taking the Long Way Home
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Showing posts with label breathing. Show all posts
Showing posts with label breathing. Show all posts
Friday, October 13, 2017

And then I Needed to Just Breathe...

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Disclaimer: I received The Breathing App  and gear in exchange for this blog post. All opinions are my own. It's no secret to anyone t...
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Wednesday, March 18, 2015

Just breathe

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Today in yoga, my instructor was demonstrating dolphin pose. The key to this pose, she said, was to melt your heart towards the mat. Yoga in...
42 comments :
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