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Showing posts with label
breathing
.
Show all posts
Showing posts with label
breathing
.
Show all posts
Friday, October 13, 2017
And then I Needed to Just Breathe...
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Disclaimer: I received The Breathing App and gear in exchange for this blog post. All opinions are my own. It's no secret to anyone t...
45 comments :
Wednesday, March 18, 2015
Just breathe
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Today in yoga, my instructor was demonstrating dolphin pose. The key to this pose, she said, was to melt your heart towards the mat. Yoga in...
42 comments :
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