This post contains affiliate links.  A while back, Allie, who blogs at VITA Train for Life , reviewed Jesse Itzler's book Living with ...

Disclaimer: I received a copy of The End of the World Running Club from Netgalley in exchange for my honest review. This post contains affil...

Oh, the weather outside is frightful, And the treadmill is not delightful, Since we've no choice but to go, Let it snow, let it snow,...

Disclaimer: I received The Breathing App  and gear in exchange for this blog post. All opinions are my own. It's no secret to anyone t...

Good morning! Care to join me for a cuppa? I can't think of a better way to start the day. Do you take yours black? Cream and sugar? Or ...

But I don't feel old... Yesterday, I turned 55. Over the past couple of years, I've struggled mentally with the concept of aging. ...

I know, I know...today's Friday 5 topic is post-race treats. I'm sort of going along with the theme, but the treats I'm going to...

I can't quite get my head around that it is September! We're having a taste of fall this week, courtesy of Harvey. I'm not compl...

Hello? How did we already get to the end of August? The end of summer? The only thing that makes me realize we're there is that I have S...

I've run a lot of races over the years. Some races are favorites, races that I will return to year after year. Other races are one and d...

Good morning! Let's have a cuppa, shall we? I'm not much for conversation until I've had at least one and maybe even 2 cups of c...

Summer is just zipping by, isn't it? I've been busy, but that doesn't mean I'm going to pass up a chance to Runfess...do you...

Welcome to Runfessions! It's that monthly clearing of the conscience, hosted by Marcia . This month, Marcia's out of town--in Dubai,...

Let's have a cup of coffee and catch up, shall we? I love this monthly link up, hosted by Coco and Deborah because it gives us all a c...

If you didn't already know, Mother's Day is this weekend. I've seen plenty of posts about gifts for running moms. There are so m...

In my never ending quest for happiness, health, and success on and off the road, I've been experimenting with foods. I've learned s...

It's raining, it's pouring, the weather I'm ignoring... When it's cold and damp like this, it's a good excuse to hu...

Ooops. Last night as I was wrapping up my monthly runfessions, I had the realization this is not the last Friday of the month. Apparently,...

Are you one of those runners who has to have the latest gear? The most efficient shoes? The coolest clothes? Do you download your running s...

It seems like lately that my life is on fast forward and I just can't catch my breath. There's so much going on--so much good--so mu...