Almost one year ago , I fell from the rope at CrossFit and broke my ankle and my foot. While I'm happy to have recovered completely from...

This week I had jury duty. I was kind of looking forward to a day in downtown Chicago, even if it meant being bored out of my mind. Sometime...

I can hardly believe it's the end of January, but yep, there it is! And just in time for Runfessions. I've been saving them up and I...