What a start to 2020. I've got so many runfessions this month! Thank goodness Marcia hosts monthly runfessions. Do you runfess? It real...

This post contains affiliate links. The temperatures have dropped, rain is falling, and it's the perfect morning to catch up over coff...

A couple of weeks ago, I was sitting on the couch, reading, and I started to feel weird. I noticed that my heart was beating irregularly....