The past 6 months since my mom's fall have really taken a toll on me, physically and emotionally. While I have kept up with my workout r...

Welcome to the Weekly Wrap, where all the cool kids share their fitness and racing recaps. Just a quick reminder if you're linking up wi...

It's the start of a new month--yikes, December!--which means that it's time for our monthly coffee date! I'm totally procrastina...