Disclaimer: This is an updated post from 2017. Been there, run that. I'm the runner who ran a race on a broken toe . I'm the runne...

Disclaimer: The information in this post is purely informational and is not intended as a substitute for seeing a medical provider.  Now t...

Disclaimer: This post contains affiliate links. It's time once again for another edition of Loving...Not Loving. This is the where I t...

I've been doing really great, I think, since my diagnosis with rheumatoid arthritis in December. I've run a 10 mile race and 2 half ...

Runners, can I get an amen? If you've ever had an injury, you know what I'm talking about here. Technically, I'm not injured. ...

This week I attempted to find my footing, literally and figuratively, as I worked on getting my head around my new diagnosis of rheumatoid a...

Imagine if you will, a life without running. Maybe you can. I've given it some thought. I've had a tough go of it this summer. I...

I came home from work Monday and told my husband I was " this close " to a nervous breakdown. Life 1, Wendy 0. How do non-runn...

It's been a week of ups and downs. After facing reality and realizing that I needed to take more time off running than I thought to calm...

Oh 2016, I had such big plans for you! I was going to travel and run all over you. Even though I started off the year with that pesky foot i...

After every marathon I've run, I like to evaluate my performance and my training. What went right? What went wrong? What did I learn? ...

It's the final countdown to the Big Sur Marathon! One week to go until the race. This was my last full effort. And I am ready! Mon...

It's getting real. Only 2 weeks to go until the big show. The foot continues to stay quiet and I'm feeling more excited than nervous...

As a runner, there will most likely be some point in time when you need to take a break from the road..be it due to fatigue, illness, injury...

I finally settled down into my "new" training plan for the Big Sur Marathon, which involved very little running and a whole lot of...