I was all confused this week--my work schedule was altered to accommodate my 3 partners who were all out of the office this week. Plus, I ha...

This really is the best time of year to be a runner! Or is it fall? I love them both so much. As for all my complaining about the slow arriv...

Disclaimer: This post contains an affiliate link. Yep, the weather has been kind of sucky, but that hasn't stopped me from getting outsi...

Living in the Midwest, we're used to wild weather swings. This past week was off-the-charts bonkers. Considering what we've experien...

This post contains an affiliate link. Last week, I asked for sunshine and Mother Nature delivered. It wasn't especially warm--Lake Michi...

  Disclaimer: This post contains an affiliate link. As far as springs go, this one hasn't brought its best conditions. In fact, I'd ...

I have been a runner for most of my adult life. The impact that running has had on me is immeasurable. From mental health to physical fitnes...

Disclaimer: This post contains affiliate links. As a Brooks affiliate, I may earn a small commission for qualifying purchases. All opinions ...

Disclaimer: This post contains affiliate links. It has been A WEEK .  Volatile weather, wild swings on the stock market, and 3 trips out to ...

After all that activity of the past two weeks , I settled back into the routine of everyday life. But not before I ran a race! Long-time rea...

For the past couple of weeks, it has felt that way! This is a long post, but it's mostly photos. It's been a busy but very fun coupl...

Last Sunday, the ice was singing, and once again, trail running proves to be the most interesting way to spend time on your feet! The weathe...

This week, the weather and my emotions were all over the place. We went from the deep freeze to false spring and back again. The wind was bl...

I didn't mean to run fewer miles than usual this week. My weekly 'goal' mileage is around 20 miles. This week I ran about 15 mil...

'Tis the season when the motivation is low. The air is cold, the landscape is ugly- at least in the Midwest- and it's hard to get ex...

Before you judge me based on the title of this post, hear me out. My life has gotten very busy since the start of the year. On the work fron...

This week was the coldest that I can remember in a very long time. Most days, the temperature hovered near zero, with wind chills in the min...

It's been really cold this winter! But you probably already know that, right? Fortunately, we've seen more sunshine this week, which...

It's been a long time since I've had the winter blues, but they hit hard this week. I'm not sure why this year is different. The...

I'm not one to make New Year's resolutions or set goals.  I have the goal to hit 1000 miles running for this year, but that's be...