It's that time of the month again, that time we all wait for...it's time to Runfess! Do you runfess? On the last Friday of every mon...

Disclaimers: This is a previously published post that I've updated. This post contains affiliate links. I know I'm not alone in wel...

G*d d*mn Mother Nature! What is wrong with our weather? This week was so freaking hot and humid that I felt like I moved to Florida. We had ...

Disclaimer: I was given the Momentum Wraps fall collection in exchange for this blog post. All opinions and content are mine. Summer is w...

I'm smoking and it's not because I'm running fast. Not at all. I'm not puffing on the peace pipe either. Tempting as it is, ...

"Summer running, had me a blast....summer running, happened so fast... Found a race, crazy 'ole me, tried to train, hot as can b...

This was a week of trials and errors, both on and off the road. Some weeks are like that. I've been struggling with some career decision...