Already it's the end of September? That means it's time for  Runfessions ! The last Friday of the month is the day we running blogge...

Disclaimer: This post was sponsored by prAna. I was given compensation and product in exchange for my completely honest opinion.  You migh...

You wouldn't know it by the weather but fall has arrived. I'm going to sound like the old timer that I am, but I don't ever reme...

But I don't feel old... Yesterday, I turned 55. Over the past couple of years, I've struggled mentally with the concept of aging. ...

Disclaimer: This post contains affiliate links. The letter C pretty much sums up my week! As in Changes, Corticosteroids, CrossFit, Camel,...

Disclaimer: I received a copy of Every.Single.Day: Unstoppable Wisdom from a Year of Running from the author in exchange for my honest revi...

I can honestly say that this was probably one of the best summers of my life. After my recovery from my prolonged flare of rheumatoid arthri...