This post contains an affiliate link. With all the race cancellations happening, I optimistically embarked this week on my training plan f...

The week started off so well. Memorial Day was spent at home with my family. Both boys came over and as always it was great to have everyone...

Disclaimer: As an ambassador for All Community Events, I received a free entry to the Great Run Across Illinois Virtual Challenge. This post...

With all the new intriguing virtual races popping up, are you feeling the FOMO? I am. In April, I did a bunch of virtual running challen...

Cue the riff... When I sat down on Friday to flesh out this post, I started writing lyrics to a blues song. " I woke up this morning ...

There are so many challenges right now. Most of them aren't fitness related. Every morning, I wake up feeling down, but running and wor...