Today, I had a really tough run. I had my last long run, 12 miles, on my half marathon training plan. Most of my runs have been fast and com...

Today was the day that showed me spring has officially arrived. Not just because it's opening day at Wrigley Field! One week ago, we lef...

Seen on the run...this sign was at the entrance to someone's driveway! Being the goal oriented person that I am, I approached this v...

" Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~Hermann Hesse This past we...

This was my backup plan race. Remember, I was supposed to be in Florida this weekend, getting ready to run a half in Sarasota on Sunday. ...

One thing I like about my long runs, besides the running part, is that I have a lot of uninterrupted time to myself. Sometimes I just lose m...

I do love to laugh. I laugh at really dumb things. I'm kind of immature like that. When life gets stressful, I really appreciate the lit...

Pretty much my plan! I had some tough, fast, mind-clearing runs this week. Earlier in the week, I ran on anger. When I finished that b...