Already it's the end of September? That means it's time for  Runfessions ! The last Friday of the month is the day we running blogge...

Disclaimer: This post contains affiliate links. The letter C pretty much sums up my week! As in Changes, Corticosteroids, CrossFit, Camel,...

While spectating Sunday's Chicago Marathon, Marcia commented on a guy running by with bloody nipples. I was busy scanning the crowd for ...