Sunday, April 30, 2023

Mini Book Reviews: April 2023

Disclaimers: I received an ARC of If We're Being Honest from NetGalley and the publisher in exchange for my honest review. This post contains affiliate links.

April was a really good month for books for me! I read a prerelease novel, 4 new releases, and while waiting for library holds to come in, I dug deep into my TBR for an old selection from Reese's Book Club. All good reads, but my favorite book of the month was the last one I read--Adelaide was recommended highly by another book blogger. I almost didn't read it, but I am so glad I did. It was one of those books that got me in the feels. If I'm being honest, there's not a bad book here!


Saturday, April 29, 2023

When My Mind Writes a Check that My Body Can't Cash

The title of this post, tho...

Last weekend's trail race really beat me up. I felt pretty bad at the beginning of the week--not so much sore, but more like a total body illness. This wasn't typical post-race discomfort. Was it RA reminding me that it's always lurking, ready to strike when I push myself? Not one to poke the bear, I had to dial it back a bit and let the post-race inflammation dissipate. By mid-week, I knew I was going to have to renig on my commitment to pace my friend on 3 loops of her 50 mile trace race. It was a tough decision--I didn't want to let her down but I also didn't want to risk a full-blown RA flare. Fortunately, she was able to find someone to replace me right away. With rain in the forecast for Saturday, I knew I made the right decision.

By the end of the week, I felt like myself again. The what-ifs started to creep into my thoughts, but no. I made the right decision not to pace her. I should know better not to commit myself to something like that so close to a hard race. Lesson learned.

A couple of people have asked when I'm going to post a race recap. It's written, but I'm waiting for race photos. Like everything with trail races, in due time, I guess! Stay tuned...

Wednesday, April 26, 2023

Trail Runfessions (mostly)

Well, here we are again at the Runfessional for that chance to clear our souls and our soles. Do you runfess? On the last Friday of every month, Marcia opens up the runfessional for those of us who may have strayed from the trail. There's no penance, just that feeling of cleansing and starting the next month with a fresh pair of running shoes. 

I poolrunfess... earlier this month, I went to the pool, dark and early, for my weekly pre-work pool sesh. I greeted the other 2 pool runners already tethered in and chattering away and started my workout. Not even 10 minutes later, my headphones warned me about 'low battery' and then shut off. Dammit. I left the pool to the locker room to get my backup pair but alas, they were also dead. I set my phone on the side of the pool and turned it up all the way but I could barely hear it over the racket next to me. Seriously, where's a shark when you need one?


I runfess... I have mixed feelings about trail races advertising a certain distance for a race, which may or may not be the actual distance you run. Case in point: my most recent trail race, the Earth Day 15 miler, was actually 15.76 miles when I crossed the finish line. I get it, the whole trail vibe thing is loose with the rules but still...this runner likes to know how far she has to plan for. And doesn't it kind of suck the life out of you when you think you're going to be finished at a certain distance, but when that number comes up on your watch, you don't know how much farther you have to go?



I runfess.... the ageism directed at us 'seasoned' runners by some younger runners is kind of rough. We get comments about how easy it is to BQ at our age. Or how there are so few runners in our old lady age group, that it's easy to get an AG award. An older woman in my trail race last Saturday told me the worst one yet: last year when she won her AG, a younger runner told her that she got the 'pity' award. 


I runfess... that I have to DNS my plan to pace a friend at an ultramarathon this weekend. She's doing a 50 mile race at 'my' preserve and I was supposed to run 3 loops (12 miles with her). Since I run there all the time, it was a no-brainer. But instead, it was no bueno. On Wednesday's shakeout run on the course, my left hip let me know it was not happy with the idea. Luckily, she found a replacement almost immediately. I'll be there to see her cross the finish line!


Now that the snow has melted, I've noticed the ridiculous amount of dog poop bags scattered around the preserve. I runfess... this makes me steam like a freshly dropped turd. If you're going to take the time to bag your dog's poop, then carry it out. You don't want to carry it out? Make your dog carry it out. Do what I do and tie the bag to the leash. But please DON'T leave it by the side of the trail or fling it into the woods. 


What do you have to runfess? What do you do when your headphone batteries die? How do you handle inaccurate race distances? Older runners: have you experienced ageism from younger runners? What to do about the dog poop problem?

I'm linking up with Marcia for Runfessions and with the ladies of Fit Five Friday: DarleneMichelle, Jenn, Renee, and Zenaida.

Sunday, April 23, 2023

Getting Ready to Race

This week was all about getting myself ready, physically and mentally, for Saturday's trail race. I have to admit I was more than a little nervous about this race, having run it last year. I knew what to expect this time and that gave me a little PTSD. I cut back my miles and my effort, and did more yoga to stretch out my muscles. 

It was also a challenging week at work, with some really sick kids-one of which I sent to the ER and he was admitted to the PICU. I also saw a few new patients, including a toddler from Ukraine, who has a lot of developmental issues. The family doesn't speak English. Heavy stuff on top of feeling nervous about my race. Even though I did my best not to let it get me down, I did not sleep well this week! Now that my race is one, I'm pretty sure I will sleep much better this week!

Sunday, April 16, 2023

Spring has Sprung!

What a wonderful week of weather!!! We've been socked in with cold and gloom since forever, it seems. But April has been a joy so far. We had sunshine and warmth all week. I made sure to get outside and enjoy it as much as I could. The hubs planted lettuce and we've got chives. The grass is green and the landscape trucks are everywhere. The chorus of birds is sweet music. 

It seems that spring is finally here!

Monday, April 10, 2023

Book Review: The Longest Race by Kara Goucher

Disclaimer: This post contains affiliate links.

Regular readers of this blog know that I do a lot of running book reviews. Because I do so many running book reviews, most of the books I review are gifted to me by the publisher. I found it odd that ARCs of Kara Goucher's new book were not available and that there weren't a lot of prepublication reviews. I decided it would be worth purchasing and after reading it, I understand why she kept her book quiet until publication day. 

It's quite a read. I'm going to do my best to share my thoughts about The Longest Race without spoiling it for people who haven't read it yet. Runners who follow Goucher know a lot of her story, and it was nice to read it from her perspective. But some of what she shares in the book she hasn't shared before. It's a cautious tale for young women with lofty running goals. 


Sunday, April 9, 2023

The Need for Speed

Was it spring fever? The bright sunshine? The shoes? Whatever it was, I felt the need for speed this week, running stronger than I have for a while. I'm pretty sure the improving weather was a big factor. This was a great week of fitness for me!

Wednesday, April 5, 2023

Coffee Talk

Disclaimer: This post contains an affiliate link.

Let's catch up over coffee!! What are you having? I'm sipping on my favorite, Colectivo Co-Optiva with a scoop of GLG collagen and a splash of half and half. It never gets old. 

What would you tell me over coffee? 

Tuesday, April 4, 2023

Mini Book Reviews: March 2023

Disclaimer: I received a PRC of Choosing to Run from the publisher and NetGalley. This post contains affiliate links. All opinions are my own. 

I started March's reads with a winner! Des Linden's memoir was compelling reading. While I waited for some library holds to come in, I hit the backlist for Share Your Stuff. I'll Go First, which had great reviews. I didn't love it and eagerly opened my first library hold, Stone Cold Fox. I could not put it down and it kept my heart pounding! Big Swiss was hilarious. Just hilarious. But it might not be for everyone. Speaking of everyone, Pineapple Street is the must-read of the moment. I found it to be just ok. Another popular read right now is Maame, which I enjoyed. 

I read a 7th book this month as well, but I am going to do a full review on the blog. Kara Goucher's memoir, The Longest Race, gave me all the feels. I could not put it down. I have a lot of thoughts on this one and will share my post next Tuesday. Stay tuned for that!

Sunday, April 2, 2023

The Slippery Slope

I woke up Monday morning feeling tired, achy, and queasy. Was it a bug? Or was it an RA flare? I'm pretty sure that RA was the culprit as Sunday's run felt harder than it should have. I blamed the rain and the cold, but I didn't feel great when I started. That run probably pushed me into the red zone. I probably should have turned around and gone home. But you know me. 

RA is a slippery slope.

I scrapped my plans on Monday to go to CrossFit and did a yoga class that focused on flexibility. While the yoga felt good, I still felt icky and spent the rest of the day taking it easy. Sometimes you have to listen to what your body tells you. Thankfully, this flare was short-lived and did not require steroids to calm it down. I felt gradually better as the week went on. It's been a while since I've felt like that. It was a good reminder to stay on track with my diet and sleep as well as my activities.

Weekly Rundown
Sunday: run 11 miles
Monday: Yoga with Adriene
Tuesday: pool running
Wednesday: trail run 5 miles
Thursday: strength training, lunch with Marcia
Friday: run 6 miles
Saturday: rest day

March miles 106.6!!!