I'm not exaggerating when I say that I had DOMS all week. From Sunday's run to Monday's strength training class and forward into the week, I struggled with soreness, tight muscles, and limited mobility. It's not as if I was doing anything more extreme than usual. But the DOMS, once they hit, wouldn't let go. I'm pretty sure our wacky weather added a whole extra element to the pain. Yet I persevered...
Showing posts with label DOMS. Show all posts
Showing posts with label DOMS. Show all posts
Sunday, June 21, 2026
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