Taking the Long Way Home: active release treatment

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HI! I'm Wendy! I've been a runner most of my adult life. My motivation for running has changed over the years but my love for all the miles has endured. I have rheumatoid arthritis and while I've had to make adjustments in the way I train, my drive to keep on running is stronger than ever! Running's been good to me. I've been fortunate to realize my life dream of running the Big Sur Marathon as well as running Chicago 3 times. What's next? Believe or not, the pandemic gave me a gift--I discovered trail running! I've got a few trail races lined up and who knows, maybe someday, I'll do a 50k. Life's an adventure, isn't it? I also enjoy yoga, CrossFit, cycling, strength training, kayaking, SUP, and waterskiing. I don't plan on stopping anytime soon. Come join me for a run some time!

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