Thursday, September 29, 2022

Trailfessions

Sadly, September is coming to an end. I love this month. I don't love what comes next. But before we turn the page on the calendar, we get to runfess! Marcia opens the runfessional on the last Friday of the month and it's a great opportunity to cleanse your souls and soles.

Sunday, September 25, 2022

Good For the Ego

All things considered, turning 60 wasn't so bad. I get it, it's 'just' a number, but it's the whole idea of that number! Nothing changed for me except that I'm in a new age group. I'm still running and even ran a speedy 6 on Friday. It was just what I needed!

Monday, September 19, 2022

A Runner Looks At 60

Where did my 50s go? It feels like I just agonized over this, but here I am, on the cusp of another decade. These milestone birthdays do get more painful. I'm just going to say it: turning 60 is messing with my head. I've never felt my age and I don't now, but over the past couple of years, I've noticed a change in how others see me. When I look in the mirror, I don't always recognize the old person looking back at me. I don't see myself as old and when people comment that I 'look good for my age' or some other similar statement, it always makes me pause. As do comments like "are you still doing that (running)?

It's as if I've crossed into some taboo territory where women of a certain age are supposed to disappear. If I was a man, would people say things like this to me? Will women ever overcome the stigma of aging? 


Saturday, September 17, 2022

Savoring the Last of Summer

Even though it's still quite warm, the air has a different feel to it! Maybe it's a Midwestern thing. I'm sitting outside on my deck as I write this, listening to the cicadas singing and looking at the browning leaves on all my tomato plants. On my trail runs, I've also noticed some foliage changing colors. The mornings are cooler, too. I just love this time of year and I'm doing my best to savor it because we know what's next. 

I also love this time of year because it reminds me of training for and running my fall marathons. While I always had a love/hate relationship with those long runs, I really do love the training journey. Even when it doesn't always turn out as planned--you get me? Anyway, there's just something about fall running that is really special.

Saturday, September 10, 2022

I Finished Her Run

Disclaimer: As a ROADiD ambassador, I receive complimentary products to try and share. My opinions are my own. This post contains an affiliate link.

Fellow runners, you'd have to be living under a rock not to have heard the tragic story of Eliza Fletcher, the young mother of 2, who was abducted last week during an early morning run. Her body was found several days later and a suspect has been arrested. The reaction of the running community is one of shock. Non-runners have a different take, the most common is the belief that she shouldn't have been running alone at 4:30 in the morning. Or at any time of day.

This makes me angry and sad. When my boys were young, I had no choice but to get up and out the door by 4:30am in order to get my runs in before my husband left for work.  I always joked that I ran with the skunks and the newspaper delivery person. People asked me if I was scared and I have to admit that I never was. While I never liked running in the dark, I loved the solitude of my early morning runs before I started my busy day as a mom and a nurse.

While those uber-early morning runs are in the past, I still prefer to run by myself. I still enjoy the solitude of being out on my trails and in my head, soaking up nature. Don't get me wrong. By running alone, I know that I am vulnerable. I carry my phone with me and when I remember, I wear my GoGuarded ring. I do my best to stay alert. Very rarely have I seen another person that made me leery, but when I do, I change my direction.

Would someone caution a man not to run by himself? Why do women have to feel so unsafe when they are running alone? And why do people blame the victim for incidents that happen because they are alone? 

I have no answers. But I finished her run.

Saturday, September 3, 2022

On The Comeback Trail

I didn't post a Weekly Rundown last weekend. If you follow me regularly, you know that I was diagnosed with Covid early last week. While I didn't feel terrible, I didn't feel particularly good either and there were no workouts to share. The one thing no one talks about is how Covid really saps your energy--probably one of the worst things that could happen to a runner. As the week went on, I started to feel a little more energetic. But mostly I slept. A lot.  

Needing a change of scenery, the hubs and I took a ride up to the lake on Saturday. The forecast called for a 4% chance of rain and I was looking forward to time on the water. I wasn't sure about waterskiing, though. A few hours after we arrived, it started to rain and it didn't stop all day. I guess it was Mother Nature's way of keeping me off my feet!

Thursday, September 1, 2022

Coffee Talk

Disclaimer: This post contains affiliate links.

Let's catch up over coffee! What are you having? I'm enjoying a cup of Starbucks Veranda Blend with a scoop of GLG collagen and a splash of half and half. What's new in your world?