Taking the Long Way Home: workout routine

Races
Running with RA
I Tried It!
I Read It!: Running Book Reviews
Smoothies
Disclaimer
Contact Me

No posts with label workout routine. Show all posts

view raw

HI! I'm Wendy! I've been a runner most of my adult life. My motivation for running has changed over the years but my love for all the miles has endured. I have rheumatoid arthritis and while I've had to make adjustments in the way I train, my drive to keep on running is stronger than ever! Running's been good to me. I've been fortunate to realize my life dream of running the Big Sur Marathon as well as running Chicago 3 times. What's next? Believe or not, the pandemic gave me a gift--I discovered trail running! I've got a few trail races lined up and who knows, maybe someday, I'll do a 50k. Life's an adventure, isn't it? I also enjoy yoga, CrossFit, cycling, strength training, kayaking, SUP, and waterskiing. I don't plan on stopping anytime soon. Come join me for a run some time!

Enter your email address:

Delivered by FeedBurner

Some more good reading:

Modern Mrs Darcy

Links I love
Running with Attitude

Runfessions for April
Confessions of a Mother Runner

April 2024 Runfessions and Confessions
The Healthy Slice

Runfessions: Is It Better to be Pooped Out or Pooped On?
RunToTheFinish

Hoka Skyward X Review | The Everyday Runner’s Carbon Shoe
Feisty Menopause

Agility Training for Longevity
Keep on running!

Spectating the London Marathon
Dr. Stacy Sims writes about things that matter to active women.

Mainstream Menopause Advice is Misleading Active Women
Sarah's Book Shelves

Podcast Episode 166: Andrew Boryga (Author of Victim)
Racing Stripes

Boston Marathon 2024: I Beat The Heat!
Novel Visits

BEST BOOKS of 2023
Shut Up + Run

TMI and My Mind is Blown
TBR, etc.

Best Books of the Decade (!!) 2010-2019 Reading
Wisconsin Explorer

Show 10 Show All

Past posts:

▼ 2024 ( 20 )
- ▼ April ( 3 )
- ► March ( 7 )
- ► February ( 5 )
- ► January ( 5 )

► 2023 ( 83 )
- ► December ( 6 )
- ► November ( 5 )
- ► October ( 7 )
- ► September ( 5 )
- ► August ( 4 )
- ► July ( 9 )
- ► June ( 7 )
- ► May ( 8 )
- ► April ( 10 )
- ► March ( 5 )
- ► February ( 8 )
- ► January ( 9 )

► 2022 ( 99 )
- ► December ( 9 )
- ► November ( 8 )
- ► October ( 9 )
- ► September ( 7 )
- ► August ( 8 )
- ► July ( 8 )
- ► June ( 8 )
- ► May ( 10 )
- ► April ( 7 )
- ► March ( 9 )
- ► February ( 6 )
- ► January ( 10 )

► 2021 ( 101 )
- ► December ( 9 )
- ► November ( 9 )
- ► October ( 8 )
- ► September ( 8 )
- ► August ( 9 )
- ► July ( 8 )
- ► June ( 8 )
- ► May ( 8 )
- ► April ( 8 )
- ► March ( 8 )
- ► February ( 8 )
- ► January ( 10 )

► 2020 ( 130 )
- ► December ( 8 )
- ► November ( 10 )
- ► October ( 10 )
- ► September ( 10 )
- ► August ( 7 )
- ► July ( 8 )
- ► June ( 13 )
- ► May ( 14 )
- ► April ( 12 )
- ► March ( 13 )
- ► February ( 12 )
- ► January ( 13 )

► 2019 ( 137 )
- ► December ( 14 )
- ► November ( 13 )
- ► October ( 9 )
- ► September ( 10 )
- ► August ( 11 )
- ► July ( 13 )
- ► June ( 13 )
- ► May ( 13 )
- ► April ( 13 )
- ► March ( 10 )
- ► February ( 9 )
- ► January ( 9 )

► 2018 ( 140 )
- ► December ( 11 )
- ► November ( 11 )
- ► October ( 11 )
- ► September ( 13 )
- ► August ( 9 )
- ► July ( 12 )
- ► June ( 13 )
- ► May ( 11 )
- ► April ( 13 )
- ► March ( 11 )
- ► February ( 12 )
- ► January ( 13 )

► 2017 ( 147 )
- ► December ( 11 )
- ► November ( 12 )
- ► October ( 12 )
- ► September ( 12 )
- ► August ( 13 )
- ► July ( 12 )
- ► June ( 12 )
- ► May ( 12 )
- ► April ( 11 )
- ► March ( 14 )
- ► February ( 13 )
- ► January ( 13 )

► 2016 ( 155 )
- ► December ( 13 )
- ► November ( 14 )
- ► October ( 13 )
- ► September ( 12 )
- ► August ( 13 )
- ► July ( 13 )
- ► June ( 14 )
- ► May ( 13 )
- ► April ( 10 )
- ► March ( 13 )
- ► February ( 12 )
- ► January ( 15 )

► 2015 ( 203 )
- ► December ( 15 )
- ► November ( 16 )
- ► October ( 15 )
- ► September ( 18 )
- ► August ( 19 )
- ► July ( 20 )
- ► June ( 17 )
- ► May ( 16 )
- ► April ( 17 )
- ► March ( 19 )
- ► February ( 16 )
- ► January ( 15 )

► 2014 ( 117 )
- ► December ( 13 )
- ► November ( 12 )
- ► October ( 7 )
- ► September ( 10 )
- ► August ( 11 )
- ► July ( 11 )
- ► June ( 8 )
- ► May ( 10 )
- ► April ( 9 )
- ► March ( 13 )
- ► February ( 11 )
- ► January ( 2 )

Taking the Long Way Home by Wendy Rivard is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

Copyright Notice

All files and information contained in this Website or Blog are copyrighted by Wendy Rivard/Taking the Long Way Home, and may not be duplicated, copied, modified or adapted, in any way without our written permission. Taking the Long Way Home may contain our service marks or trademarks as well as those of our affiliates or other companies, in the form of words, graphics, and logos. Your use of Taking the Long Way Home does not constitute any right or license for you to use our service marks or trademarks, without the prior written permission of Wendy Rivard/Taking the Long Way Home. Our Content, as found within our Website/Blog, is protected under United States and foreign copyrights. The copying, redistribution, use or publication by you of any such Content, is strictly prohibited. Your use of our Website and Services does not grant you any ownership rights to our Content.

If you are reading this content on any other website than takinglongwayhome.com, know that the content has been stolen and possibly altered from Taking the Long Way Home. It would be appreciated if you would contact me to let me know if you have seen my content on any other websites. Thank you so much.

Disclosure Statement

Taking the Long Way Home is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.