Monday: I went to yoga at the studio. The entire class was done at the wall, which really helped me get into my hips. I was a little sore after my long run/long bike the day before, and the class really helped loosen me up.
|Triangle pose with a bind|
|Someone asked for a video but I just don't know how I could pull that off. Those lifeguards...|
|Hero pose. Feeling infinitely grateful for all that I can do, even while injured.|
Thursday: It was back to the pool for 60 minutes of pool running. The weather has been awful this week--it was snowing this morning--and I'm not minding my indoor workouts at all. No selfie from today's swim. I think the lifeguard is on to me.
|Oh my gosh is this fun! But oh my gosh was I sore the next day.|
I met Marcia and Sara for lunch and we talked all things running. Sara's running Boston next week and she has been killing her training. I'm pretty sure she will BQ again. Marcia, who has run Boston a few times, gave Sara some last minute advice. And both of them listened to me moan and groan about my PF. We forgot to get a picture, but trust me, it really happened.
Friday: Today was a rest day but I had another runner meet up, dinner with Michelle, Penny, and Debi! We had never met Debi before but knew her from her FB page, Girls Run the 901. She was in town for the Lakefront 50k. Isn't it great meeting FB friends in real life? It's like we all knew her. She has the cutest southern accent and is a nice as you would imagine.
|Michelle, Debi, Penny, and me|
The day got better, though. I watched my youngest son compete in an area high school invitational gymnastics tournament where he placed 3rd out of 42 boys on the high bar. I may have cried. And he let me hug him. His team placed 3rd out of 14 schools. What a day.
|There he is, 3rd place. On the podium! I'm so proud!|
|The hay's in the proverbial barn!|
How was your week? What's the weather been like by you? I'm so ready for spring!
I'm linking up with Holly and Tricia for their Weekly Wrap! It's a great place to catch up with everyone and see what they've been up to.