async="src="/ Taking the Long Way Home: police
Showing posts with label police. Show all posts
Showing posts with label police. Show all posts

Friday, January 31, 2020

There Goes My Dream of Singing in a Rock Band...and other Runfessions over Coffee

What a start to 2020. I've got so many runfessions this month! Thank goodness Marcia hosts monthly runfessions. Do you runfess? It really feels good to clear the soles of my monthly running (and sometimes not running) transgressions. There's no penance and this month, we're runfessing over coffee with Coco and Deborah.

It's pretty much pain-free!

But first things, first, how do you like your coffee? I'm still sipping Colectivo Co-Optiva with GLG collagen and half and half. It's the perfect way to start the day!

Singing on the treadmill helps pass the time!

Friday, July 26, 2019

Runfessions July

Summer is just flying by! I've been having so much fun--in fact, maybe it's been a little too much fun! Thank goodness for Marcia and the runfessional. Just when I think I'm about to burst, around comes the last Friday of the month where we can unburden our soles. Brace yourself. I've got some good ones.