async="src="/ Taking the Long Way Home: The Athlete's Gut
Showing posts with label The Athlete's Gut. Show all posts
Showing posts with label The Athlete's Gut. Show all posts

Friday, June 19, 2020

Book Review: The Athlete's Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress

Disclaimer: This post contains an affilate link.

Long time readers of this blog know that I've struggled with GI issues on the run more than any other running issue. So you can only imagine my excitement when I saw the new release The Athlete's Gut by Patrick Wilson, PhD, RD. A whole book dedicated to GI issues on the run? Has Wilson been reading my blog? Or is it really a thing? I clicked over to Amazon quicker than it takes me to find a porta-potty and bought the e-book.

Who knew that there was so much information about tummy troubles? I poured over the information he presented. Let's just say that this science nerd wasn't disappointed. But did I find any answers?