Showing posts with label hygiene. Show all posts
Showing posts with label hygiene. Show all posts

Tuesday, July 10, 2018

How to Get Clean After a Run Without A Shower

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Ewwwwww, right?

That was my thought this past weekend when I wanted to run before my son's rugby tournament. I needed to get my long run in. There was the temptation of that beautiful forest preserve path with the 10 mile loop. The weather was perfect with temps in the 70s and low humidity. Sure, I could have gotten up at the crack of dawn and ran at home. But why do that?

Why, indeed. Because I sweat like a pig. And sometimes when I run, I have certain--ahem--personal issues. Without access to a shower after my run, I needed to figure out how to get myself presentable and fresh. I know I was going to an all-day rugby tournament and certainly I wouldn't be the smelliest person there, but still...

I made it work and you can too. Here's how to get clean after a run when you don't have time or access to a shower.