async="src="/ Taking the Long Way Home: sun
Showing posts with label sun. Show all posts
Showing posts with label sun. Show all posts

Tuesday, April 10, 2018

7 Reasons Spring Running Keeps You on Your Toes

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Ah, Spring! Always welcome after the bleak winter, spring is the reward for those of us who brave the cold and run outdoors.  There's so much to love about spring--the birds are singing, the landscape changes from gray to green, and the flowers start blooming. Spring is a time of renewal and often the warming temperatures are all a winter-weary runner needs to put some pep back into their step.

But...there's always a but...spring running is never predictable, presenting some interesting challenges for runners. After running outdoors all winter, you'd think you're prepared for everything, right? Until you're not...