Ah, Spring! Always welcome after the bleak winter, spring is the reward for those of us who brave the cold and run outdoors. There's so much to love about spring--the birds are singing, the landscape changes from gray to green, and the flowers start blooming. Spring is a time of renewal and often the warming temperatures are all a winter-weary runner needs to put some pep back into their step.
But...there's always a but...spring running is never predictable, presenting some interesting challenges for runners. After running outdoors all winter, you'd think you're prepared for everything, right? Until you're not...
