Showing posts with label Garmin. Show all posts
Showing posts with label Garmin. Show all posts

Thursday, May 25, 2023

Let's Runfess

Disclaimer: I runfess that this post contains a few affiliate links. 

Here we are again at the end of the month, which means it's time to runfess! Do you runfess? On the last Friday of the month, Marcia opens the Runfessional where runners can cleanse their soles. And their souls. Long-time blog readers know that I always have plenty of things to runfess. In fact, this month, I had so much to runfess that I had to let a few things go. Don't hold it against me. 

Let's get to it, so I can start June with a clean slate!

Thursday, February 23, 2023

Intense Runfessions

Can you believe it's already time to runfess? Since February is the shortest month, it makes sense. What doesn't make sense is how many runfessions I came up with for such a short month! Oh well..when you gotta runfess, you gotta runfess! Thank goodness Marcia opens the runfessional so we can cleanse our soles and start fresh at the beginning of a new month.

What do you have to runfess?

Thursday, June 23, 2022

Summertime Runfessions

It's that time of the month again, that time we all wait for...it's time to Runfess! Do you runfess? On the last Friday of every month, Marcia opens up the Runfessional so we can cleanse our soles. And our souls. Quite often it's both. As always, I have plenty to runfess, so let's get to it...


Sunday, July 26, 2020

Runfessions over Coffee

Disclaimer: This post contains affiliate links.

What a month! 

For the past couple of months, I feel as if I have started every Runfession and Coffee Talk post with that same statement. Just when we thought things were getting better, that we had things under control...nope! 2020 seems to be hell bent on showing us that we most definitely are NOT in charge. It's been a wild ride so far. I guess we need to just strap in tightly and hang on to our masks for now. Who knows what's next?

Today is one of those Fridays where the worlds of Runfessions and the Ultimate Coffee Date Collide. Let's chat. What are you having in your mug? I'm finishing up my jumbo tub of Dunkin' Donuts coffee with a spoonful of GLG collagen and that generous splash of half and half, of course.

No half and half in this cup

If we were having coffee, I'd runfess... earlier this month, I received this mug and flowering plant from one of my families that I see in my clinic. It was a complete surprise and I didn't do anything special--the mom said she just though I needed a pick-me-up from the stress of dealing with the pandemic. Since going back to work after being home for 6 weeks earlier in the pandemic, I have gained a new appreciation for my job and the families I get to care for. 

If we were having coffee, I'd runfess... that I've been cutting back on blogging this month. I just don't feel inspired. It's hard to come up with things to write about when there aren't any races. I'm not going to post just to post. I am continuing with the Weekly Rundown as a way to journal my training and also to stay connected with the runblog community.  


If we were having coffee, I'd runfess... my amusement at the response of some runners to the Garmin outtage. While you all know I'm a data gal--I like to see my distance and time-- IMHO, it's all just for fun. It's not like we're elite runners here. I had to laugh because I got an email this week from Strava that someone beat one of my segments in Wisconsin. I had no idea this was a THING. Ok then!


If we were having coffee, I'd momfess... my youngest son is taking a gap year from college. He's a chemistry major and all but 2 of his classes and labs are going to be online. What a tough time to be a student. He was hoping to intern in a lab this year--that is not an option right now. I'm fine with him taking the year off, living in the house he's renting with 8 other guys (yikes) and working, waiting for a vaccine so that he can resume classes and labs in the classroom. Hopefully, he'll resume his studies next year.

And that's a whole other thing..

If we were having coffee, I'd cleanfess... I spent Sunday afternoon purging the boys' basement playroom. Ok, yes, my boys are in their 20s. It needed to be done. I get it. But mamas, tell me how hard it was for you to go through all your kids' playthings? My husband helped me for a while and I did ok. We dragged several large bags to the curb for the garbage pickup. There's still work to do. But I am glad it's done. 


If we were having coffee, I'd dogfess... Crazy Cocoa continues to limp on and off with that leg injury. This pup loves to chase her ball and that keeps aggravating the injury. Does that sound familiar, my running friends? I think the only solution is to put all her balls away so she can rest and heal completely. She's taking her doggie motrin. I wonder if my TENS unit would work for her? How to get the electrodes to stick to her fur... hmmm...

Ruff life

If we were having coffee, I'd musicfess... that I've been listening to..gulp...Taylor Swift's new album, folklore. Now before you think I've completely lost my mind, her new release is unlike anything I've ever heard from her. It's more like indie pop/folk than the anthemic earworms she's released in the past. After watching her documentary, Miss Americana, I looked at Taylor Swift in a whole new light. This album seals that impression. 


If we were having coffee, I'd runfess... that I didn't read any running related books for the blog this month. I do have Kilian Jornet's newest release in my iPad, but I just wasn't feeling it. I did read other books this month--in fact, I had to let a few go as per usual all 5 of my holds came in at once from the library! Here's a synopsis--you can find my full reviews on Goodreads. 


  • The Knockout Queen by Rufi Thorp is an unusual coming of age story between 2 misfit teens who develop an unlikely friendship. It's crazy and quirky in all the best ways. I completely enjoyed this one!
  • Friends and Strangers by J. Courtney Sullivan is the story of a friendship that develops between a naive, young college student working as a nanny and the unhappy mother of the child she is caring for. Both characters make a lot of mistakes and do a lot of growing. This was very well written--I felt all the emotions as I read it. 
  • Sea Wife by Amity Gage takes place on a boat as the family leaves land to cruise across the Caribbean. The wife has emotional issues and the husband is in debt to an investor. The story is told journal style in alternating narratives, which would seem annoying but works really well. I could have done without all the sailing details, but the domestic drama as well as the descriptions of sailing through a few storms made me turn those pages!
  • Saving Ruby King by Catherine Adel West is set on Chicago's south side and is the story of a young girl, left to live with her violent father after her mother is found murdered. There are multigenerational background stories of domestic violence throughout the book, which helped provide context for the story. It's just so sad. And so good. 
  • The Vanishing Half  by Brit Bennett is my favorite read of the month. This story of twin girls, raised in a small southern town where only light-skinned black people life, was just fascinating to read! Both twins leave home; one marries a dark-skinned black man and the other lives life as white. It's interesting to see how this all plays out and yes, worlds do collide.
Finally, if we were having coffee, I'd runfess... to this continued pervasive feeling of sadness, helplessness, and loneliness. I wish people would stop being so ignorant about wearing masks and preventing the spread of the disease. I hope for an end to the violence that mars the protests happening in the cities. I hope for an end to the hateful rhetoric on all sides. It is so ugly in our world right now, isn't it?

What would you tell me over coffee? Any 'fessions? Read any good books this month? Will you listen to Ms. Swift's new album? Are your kids going back to live classes, studying online, or a combination? How are you feeling after 5 months of this pandemic?

I'm linking up with Marcia for Runfessions and with Deborah and Coco for the Ultimate Coffee Date.








Ice Age Trail 21k Training Week 8

2020 sure is the year that just keeps on giving, isn't it? This week was another doozy. Covid continues to spread, riots and protests continue, Garmin gets hacked, and the race cancellations continue. We experienced a ridiculously oppressive heat wave which cut our time short at the lake. I'm all about looking for silver linings, but come on man! Can we please get a break?


Sunday, November 3, 2019

Don't Call it a Comeback

This post contains affiliate links. 

Don't call it a comeback, I been here for years
Rockin' my peers and putting suckas in fear
Making the tears rain down like a monsoon
Listen to the bass go boom...
~LL Cool J, Mama Said Knock You Out

I returned to long-distance running with this week with a run in downtown Chicago at the Hot Chocolate 15k. Happy to pin on a bib for a distance longer than a 5k--my last long race was in January--but I'm not calling it a comeback. Let's just consider it getting back on track.


Tuesday, April 3, 2018

A Few of My Favorite Spring Running Things

This post contains affiliate links.

"Super fast splits
and cups full of beer,
Bright colored clothing with soft comfy gear,
Finish lines ending with really cool bling,
These are a few of my favorite things...

When the wind blows,
When the sky snows,
When I'm feeling sad,
I simply remember my favorite things.... 
and then I don't feel so bad...."   ~ adapted from Rodgers and Hammerstein My Favorite Things