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"Super fast splits
and cups full of beer,
Bright colored clothing with soft comfy gear,
Finish lines ending with really cool bling,
These are a few of my favorite things...
When the wind blows,
When the sky snows,
When I'm feeling sad,
I simply remember my favorite things....
and then I don't feel so bad...." ~ adapted from Rodgers and Hammerstein My Favorite Things
Showing posts with label Mizuno. Show all posts
Showing posts with label Mizuno. Show all posts
Tuesday, April 3, 2018
A Few of My Favorite Spring Running Things
Labels:
AfterShokz
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Coaches Corner
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Deena Kastor
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Garmin
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Great Lakes Collagen
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inknburn
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Knuckle Lights
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Mizuno
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Pjuractive
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portapotties
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spibelt
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spring running
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Tailwind Nutrition
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TrekzTitanium
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Tuesdays on the Run
Thursday, February 22, 2018
Runfessions February
This post contains affiliate links.
Aren't you so glad February is such a short month? I certainly am. I'm ready to kick winter in the snowballs and make it go away. I know they call March the cruelest month--winter-weary northerners sometimes have to endure more cold and snow--but at least we're making progress towards spring.
I'm also glad February is coming to a close because that means it's time for another edition of Runfessions. Marcia opens the runfessional on the last Friday of the month and it's a great chance to clear your conscience of any indiscretions that might have occurred on (or off) the road.
Earlier this month, life was just ticking along and I didn't think I was going to have any runfessions! I should have known better...
Aren't you so glad February is such a short month? I certainly am. I'm ready to kick winter in the snowballs and make it go away. I know they call March the cruelest month--winter-weary northerners sometimes have to endure more cold and snow--but at least we're making progress towards spring.
I'm also glad February is coming to a close because that means it's time for another edition of Runfessions. Marcia opens the runfessional on the last Friday of the month and it's a great chance to clear your conscience of any indiscretions that might have occurred on (or off) the road.
Earlier this month, life was just ticking along and I didn't think I was going to have any runfessions! I should have known better...
Labels:
Bart Yasso
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foot pain
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forgetfulness
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Friday 5
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liver
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mindfulness
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Mizuno
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runfessions
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socks
,
wardrobe malfunction
,
wine
Thursday, October 26, 2017
Runfessions: October Roller Coaster
This post contains affiliate links.
Another month has flown by and with that comes another opportunity to runfess. Do you runfess? On the last Friday of the month, Marcia's Healthy Slice hosts Runfessions. Runners get to bare their soles, and it's all judgment and penance free. It's all good.
Let's get started.
Another month has flown by and with that comes another opportunity to runfess. Do you runfess? On the last Friday of the month, Marcia's Healthy Slice hosts Runfessions. Runners get to bare their soles, and it's all judgment and penance free. It's all good.
Let's get started.
Sunday, October 22, 2017
Never Underestimate the Power of New Shoes
This post contains affiliate links.
"You don't need to be helped any longer. You've always had the power. You just didn't believe it. You had to learn it for yourself. Now, these magic shoes will take you home in 2 seconds." ~adapted from The Wizard of Oz, when the Good Witch Glinda empowers Dorothy to believe in herself.
Last week, I wrote about changing shoes, with the hopes that maybe a new pair of running shoes would be the catalyst to turn things around for me. I'm not foolish enough to know that my running troubles can all be cured with a new pair of shoes, and neither were any of you. I was given a pair of Mizuno Wave Rider 21s to try out and so I figured, why not run in them and see what happens? What did I have to lose?
"You don't need to be helped any longer. You've always had the power. You just didn't believe it. You had to learn it for yourself. Now, these magic shoes will take you home in 2 seconds." ~adapted from The Wizard of Oz, when the Good Witch Glinda empowers Dorothy to believe in herself.
Last week, I wrote about changing shoes, with the hopes that maybe a new pair of running shoes would be the catalyst to turn things around for me. I'm not foolish enough to know that my running troubles can all be cured with a new pair of shoes, and neither were any of you. I was given a pair of Mizuno Wave Rider 21s to try out and so I figured, why not run in them and see what happens? What did I have to lose?
Labels:
CrossFit
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Mizuno
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running
,
running shoes
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yoga
Sunday, October 15, 2017
When the Going Gets Tough, the Tough Get New Shoes
Disclaimer: This post contains an affiliate link.
When you're struggling with running, what's the first thing you think about changing?
A few years ago, plagued with running-related injuries, I knew something had to change. I started working with Becky at the CrossFit box and as I grew stronger, I rediscovered my speed and love for running. It's been a formula that has worked well for me for the last 3 years, helping me to set PRs in almost every distance I ran during that time.
Since my diagnosis with RA earlier this year, my speed and endurance have dropped dramatically in spite of continuing to strength train at the box. With Becky's move to Las Vegas, I have been working with a new coaching team. I've increased those workouts to twice weekly. I can't deny the positive effect those workouts have had on my overall strength, but the strength is no longer translating to success on the road. Who knows--maybe I wouldn't be running at all if I wasn't doing strength training. But in the hopes that I can regain some endurance, I've started looking elsewhere for answers.
When I see other runners struggling, the first thing they do is either change their fueling or their shoes. Am I right? Is that what I should be thinking about?
When you're struggling with running, what's the first thing you think about changing?
A few years ago, plagued with running-related injuries, I knew something had to change. I started working with Becky at the CrossFit box and as I grew stronger, I rediscovered my speed and love for running. It's been a formula that has worked well for me for the last 3 years, helping me to set PRs in almost every distance I ran during that time.
Since my diagnosis with RA earlier this year, my speed and endurance have dropped dramatically in spite of continuing to strength train at the box. With Becky's move to Las Vegas, I have been working with a new coaching team. I've increased those workouts to twice weekly. I can't deny the positive effect those workouts have had on my overall strength, but the strength is no longer translating to success on the road. Who knows--maybe I wouldn't be running at all if I wasn't doing strength training. But in the hopes that I can regain some endurance, I've started looking elsewhere for answers.
When I see other runners struggling, the first thing they do is either change their fueling or their shoes. Am I right? Is that what I should be thinking about?
Tuesday, November 29, 2016
Product Review: Mizuno Cold Weather Gear
Recently, I was asked to trial and review items from Mizuno's new cold weather line. The timing was right--as soon as the temperatures dropped, I received the Mizuno Women's Breath Thermo wave crew and gloves. When I saw the colors, I couldn't wait to try them out!
Mizuno's new Breath Thermo technology claims to use "heat generating technology" to keep a runner warm throughout the run. I was, as comes naturally to me, skeptical. The shirt is really thin. My skepticism soon disappeared as I worked up a pretty good sweat on my first run wearing the shirt!
When I finished my run, I examined the shirt more closely. Inside the shirt are special fibers that are meant to generate heat and wick away moisture. Those fibers also make the shirt soft inside. The shirt was very comfortable.
I wore the shirt on a few more runs to test it out again. I wanted to see if it would maintain the warmth and comfort after washing. The Wave Crew did not disappoint. It was about 38F when I wore it this time, and I was warm, even without any extra layers.
The Breath Thermo technology worked well in the gloves--my hands were warm, even on a 28 degree morning run. My only complaint about the gloves is that they seem to run large. I received size medium--I have medium sized hands--and they were kind of loose. I would have preferred a more snug fit. Mizuno also offers a glove with a windproof lobster claw mitten.
The Mizuno Breath Thermo technology is also available in socks, arm warmers, headbands, and hats. All the accessories come in a variety of colors. I'd like to try the socks for those brutally cold winter mornings.
Disclaimer: As an ambassador for Fitfluential, I received the Mizuno Breath Thermo Wave Crew and Warmalite Gloves in exchange for my completely unbiased review. All opinions are my own.
What cold weather gear do you like? Gloves or mittens? Crew shirt or 1/4 zip?
I'm linking up with Marcia, Patti, and Erica for Tuesdays on the Run as well as Debbie, Rachel, Lora, and Susie for Coaches Corner and Nicole for Fit Fashionable Friday! Also with Best of the Blogs!
Mizuno's new Breath Thermo technology claims to use "heat generating technology" to keep a runner warm throughout the run. I was, as comes naturally to me, skeptical. The shirt is really thin. My skepticism soon disappeared as I worked up a pretty good sweat on my first run wearing the shirt!
When I finished my run, I examined the shirt more closely. Inside the shirt are special fibers that are meant to generate heat and wick away moisture. Those fibers also make the shirt soft inside. The shirt was very comfortable.
I wore the shirt on a few more runs to test it out again. I wanted to see if it would maintain the warmth and comfort after washing. The Wave Crew did not disappoint. It was about 38F when I wore it this time, and I was warm, even without any extra layers.
I really really like this shirt and would buy another one. There is also a 1/4 zip option. While I liked the fit (it is meant to be a base layer), some might find it a bit snug. If you like your running clothes a little looser, I'd recommend sizing up. The shirt comes in a variety of colors.
Mizuno also sent me a pair of gloves to try. The Breath Thermo Warmalite Gloves also have the special weave. There is a touch screen forefinger on each glove, which I tested out multiple times while taking these pictures. Both gloves have pockets on the top of the hand, which are large enough to store a key or money. The stripes are reflective.
The Mizuno Breath Thermo technology is also available in socks, arm warmers, headbands, and hats. All the accessories come in a variety of colors. I'd like to try the socks for those brutally cold winter mornings.
Disclaimer: As an ambassador for Fitfluential, I received the Mizuno Breath Thermo Wave Crew and Warmalite Gloves in exchange for my completely unbiased review. All opinions are my own.
What cold weather gear do you like? Gloves or mittens? Crew shirt or 1/4 zip?
I'm linking up with Marcia, Patti, and Erica for Tuesdays on the Run as well as Debbie, Rachel, Lora, and Susie for Coaches Corner and Nicole for Fit Fashionable Friday! Also with Best of the Blogs!
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