async="src="/ Taking the Long Way Home: RockNBlog
Showing posts with label RockNBlog. Show all posts
Showing posts with label RockNBlog. Show all posts

Friday, June 8, 2018

If You Bring Swag, Runners Will Come: Global Running Day 2018

When Rock 'N' Roll Marathon Series coordinator Stephanie Hoppe contacted Marcia and me to organize an event for Global Running Day, we reluctantly agreed. We had no idea how to do such a thing, but as ambassadors for the race series, we receive a lot of perks, including free race entries, so how could we not give back? I contacted the president of the Busse Woods Running Club to see if we could connect with them and he directed me to the Chicago Area Runners Association (CARA). As it turns out, CARA was organizing a bunch of local fun runs to celebrate Global Running Day. I asked if we could help out and represent RnR at the location near our homes.

Marcia and I could not have been more pleased with how the event turned out!



Tuesday, November 21, 2017

So, You Want to be a Brand Ambassador... I've Got 8 Things You Should Consider

Do you run in a particular brand of clothing? Use only one fuel religiously? Wrap your legs in compression? Have you ever considered representing your favorite brand and promoting their products through social media? It's that time of year when all the brands are calling out for runners to apply to their brand ambassador programs.

It's a lot of fun being a brand ambassador! I've been an ambassador for a variety of brands over the years. Currently, I am a brand ambassador for Inknburn, Tailwind, Momentum, and RockNRoll Races. There's more to representing a brand than just wearing their products or receiving freebies. If you are considering a brand ambassadorship, I've listed some things below to keep in mind before accepting.



Thursday, October 26, 2017

Runfessions: October Roller Coaster

This post contains affiliate links.

Another month has flown by and with that comes another opportunity to runfess. Do you runfess? On the last Friday of the month, Marcia's Healthy Slice hosts Runfessions. Runners get to bare their soles, and it's all judgment and penance free. It's all good.

Let's get started.



Tuesday, July 18, 2017

Race Recap: Humana Rock 'n' Roll Chicago Half Marathon

Disclaimer: As a Rock 'n' Blogger, I received complimentary entry to the Humana Rock 'n Roll Chicago Half Marathon as well as a VIP pass. All opinions are my own.

Can you believe that I've never run the Humana Rock 'n' Roll Chicago Half Marathon before? There's only one reason and that's because this half marathon takes place in July. July in Chicago can be brutal! The last half marathon I ran in July, Zooma, was a steam bath and I struggled with the heat. But as a Rock 'n' Blogger, it made sense for me to sign up for my hometown race. Once I started incorporating those 4:1 run/walk intervals into my training, I realized that I had a plan that could work in the heat. There would be no time goals (well, ok, maybe...) but the ultimate goal would be to finish.

I finished, but what a journey it was to the finish line! It was an epic 24 hours for this runner. This is a long post, so sit down, put your feet up, and pour yourself a cold one!




Friday, March 3, 2017

Coffee Talk

It seems like lately that my life is on fast forward and I just can't catch my breath. There's so much going on--so much good--so much to share!

So let's sit down over a cup of coffee and get caught up. How do you take your coffee? I used to drink mine black until I was pregnant with my oldest son. Things changed for me--I could barely drink coffee with milk, much less black! As it turns out, my oldest was allergic to dairy and I took a liking to his chocolate soy milk in my coffee. I've never gone back to black. Would you?

So what's new?
Do you spy a cute little pup in the background?