Showing posts with label Momentum wrap. Show all posts
Showing posts with label Momentum wrap. Show all posts

Sunday, September 9, 2018

Life Goes On...

With the passing of Labor Day, we've unofficially left summer behind. Sadly, it rained all Labor Day weekend and we weren't able to get out on the water one last time. When you live in the Midwest, summer is so short. We try to squeeze in as much as we can, but it never feels like enough. My oldest son and I did get up to Madison to visit my youngest and drop off a few more things. While I did ok saying goodbye after our initial drop off, this time was much more difficult for both of us. I think it felt more real.

I was feeling pretty low this week--missing my boy. You know who really missed him? My pup Cocoa. She was really quiet all week, sleeping a lot and not really eating much. By Friday, she seemed much more like herself. We're all adjusting to our new norm. I was really busy at work and that helped keep my mind occupied. Life goes on.



Friday, September 7, 2018

My Top 3 Moments of the Summer and a Momentum Wraps Giveaway!

Disclaimer: I was given the Momentum Wraps fall collection in exchange for this blog post. All opinions and content are mine.

Summer is winding down and fall is creeping in. It feels too soon, doesn't it? The arrival of Pumpkin Spice Lattes is a sure sign that fall is just around the corner. On our most recent trip to Wisconsin, we spied some trees with the leaves changing colors. Say it isn't so!

I had a great summer. I traveled, I ran, I spent a lot of time on the water. I made a lot of memories this summer. As I get older, collecting moments and memories means a lot more to me than collecting things. During our predictably cold, endless winter, I'll have a lot of warm weather fun to look back on!

For this post, I stopped by the water to do some yoga and reflect on what were my top 3 moments of the summer. It wasn't easy to narrow it down to just 3!



Tuesday, November 21, 2017

So, You Want to be a Brand Ambassador... I've Got 8 Things You Should Consider

Do you run in a particular brand of clothing? Use only one fuel religiously? Wrap your legs in compression? Have you ever considered representing your favorite brand and promoting their products through social media? It's that time of year when all the brands are calling out for runners to apply to their brand ambassador programs.

It's a lot of fun being a brand ambassador! I've been an ambassador for a variety of brands over the years. Currently, I am a brand ambassador for Inknburn, Tailwind, Momentum, and RockNRoll Races. There's more to representing a brand than just wearing their products or receiving freebies. If you are considering a brand ambassadorship, I've listed some things below to keep in mind before accepting.



Tuesday, March 28, 2017

11 Race Day Running Hacks That Might Be a Game Changer

I don't know about you, but I'm always looking for advice to make things easier for me on race morning. No matter how many races I've run, I still get those pre-race jitters. Anything that can make me feel well prepared is a good thing. Having run many races over the years, I've got a few tricks help me feel more relaxed.

Friday, March 3, 2017

Coffee Talk

It seems like lately that my life is on fast forward and I just can't catch my breath. There's so much going on--so much good--so much to share!

So let's sit down over a cup of coffee and get caught up. How do you take your coffee? I used to drink mine black until I was pregnant with my oldest son. Things changed for me--I could barely drink coffee with milk, much less black! As it turns out, my oldest was allergic to dairy and I took a liking to his chocolate soy milk in my coffee. I've never gone back to black. Would you?

So what's new?
Do you spy a cute little pup in the background?

Friday, February 5, 2016

5 new things to love on the run!

It's the month of love, right? I've been trying out some new fitness related items! Besides the SLS3 Dual Pocket Run Belt that I'm reviewing and giving away below, what else am I loving on the run? Or the bike....or the mat?


For inspiration: 
For Christmas, my sister gave me a Momentum wrist wrap with the mantra "just breathe" written on it. I'm sure she had no idea that so far this year I would need frequent reminders to do just that. I wear that bracelet every day and am grateful for the prompting. I just love it. My friend Zenaida hosted a giveaway on her blog, and I won a Momentum wrap from her! That one reads "stronger than yesterday". Sometimes I wear both. I need all the reminders I can get to stay tough! Since you can customize the mantras, you can make the wrap all your own. I had one made for my coach Becky with her favorite mantra "good vibes only". I can't believe she didn't already have one. I also ordered a wrap for one of my little patients who just finished a year and a half of chemo and radiation. Hers says "you are your own superhero". She is my superhero.

http://www.designsthatmoveyou.com/home/wraps
photo courtesy of Momentum designs
For fun!
One of my readers, Barbara Valentin, reached out to me about the book club. She's an author of contemporary romance novels and wanted to know if I would be interested in reading her book, False Start (affiliate link). The story is about a newspaper reporter who gets assigned to train for and run the Chicago Marathon. The catch is that she has to work with a coach, who just happens to be her ex fiance's brother. While this isn't the book genre we read for the book club, the book sounded like it would be a fun read. Valentin offered to send me a copy for my kindle, free of charge. Valentin is a great storyteller, and this light entertaining read would be enjoyable for anyone looking for something fun to read. Plus it's about running, and that's a win!

affiliate link
For the bike:
So it's no secret that I've been spending time on the bike trainer. I really enjoy this form of cross training. But how to track my speed, my cadence, and my miles when I'm not moving forward? I did my homework, and instead of buying a bike computer, I bought the Wahoo Blue SC Speed and Cadence sensor. (affiliate link) This device works via bluetooth with my iPhone. It's compatible with Android as well. I downloaded the Wahoo fitness app, but you can use it with a variety of fitness apps. Being a numbers person, it's been fun tracking my rides. I'm looking forward to the warm weather rides and road testing it.

affiliate link

But wait...how do I use my iPhone on the bike? Have no fear, there are plenty of handlebar mounts out there. Again, I did my homework and chose the Koomus Bike2Go Universal Smartphone Bike Mount Holder Cradle (affiliate link) (KB2GUSBMHC for short). I had my son install it for me, which he did in no time flat. I love it. The cradle is adjustable and holds a variety of phones. You can also adjust the tilt. There's a tether that inserts into your headphone jack in case the phone slips out of the mount. I've only used the KB2GUSBMHC on the trainer, so I'll fill you in on it's performance once I'm back on the road.

affiliate link

For the run:
Ok, now to that SLS3 Dual Pocket Run Belt. I knew that when SLS3 asked me to review it that I was already going to like it. Double Pockets? Yes, please. Waterproof? Yes, please. You know I love my SpiBelt. But even though it stretches, it doesn't hold everything I need. Plus I hate having everything all in one pocket. I'm always afraid I'm going to drop something and lose it.  The SLS3 Dual Pocket Run Belt solves that problem for me. Now I have a pocket for my phone and one for everything else. The pockets are large enough to hold my iPhone6. The waterproof material is a plus since I run outside no matter what the weather. It comes in a variety of colors. The belt is wide, adjustable, and comfortable. The only problem I had was since I like to wear the belt low around my hips, it would tend to slide up and I had to keep adjusting it. Other than that, I really can't recommend this belt enough. I'll be taking it out for a long run this weekend, so we'll see how it really performs!
http://www.amazon.com/dp/B017DRIKFY

http://www.amazon.com/dp/B017DRIKFY
you know that's not me!
photos courtesy of SLS3 and Amazon.com

What running/fitness gadgets are you loving lately? Any running related books you want to recommend?