Showing posts with label RockNRoll Chicago. Show all posts
Showing posts with label RockNRoll Chicago. Show all posts

Tuesday, July 24, 2018

Race Recap: Rock 'N' Roll Chicago Half Marathon Weekend

Disclaimer: As a Rock'N'Blog Ambassador, I received a free entry to the Rock'N'Roll Chicago Half Marathon. My experience and my opinions are my own.

To think I considered not running this one at all. My knees had been bothering me and my endurance was AWOL. With so many blogger friends heading to my hometown to participate in the Rock'N'Roll Chicago weekend, I had to make a decision. Do I drop down to the 10k? Drop out? Who me? I contacted my rheumatologist who recommended steroid injections in my knees. Following the procedure, Mother Nature gifted us with some cool, low humidity days which led to some nicely paced, pain-free runs.

It's funny how things work out, isn't it? With some success on the road and a boost in my confidence, I stuck to my original plan to run the half marathon. I knew it would be tough. I made a race plan to use my 4:1 run/walk intervals. I set a goal finish time of 2:11 but realistically figured I'd finish around 2:15.

I was ready.



Sunday, July 22, 2018

Finding My Way Back

If last week was the week I found my strong, this week was all about getting back on track. You know I'm all about the music and when I sat down to write this post, the song "Find Your Way Back" by Jefferson Starship (1981) kept playing in my head. I bet it's playing in your head now too! What a blast from the past.

Anyways, I did find my way back to my running self. I continued to feel strong, my knees didn't hurt,  and the weather cooperated, which meant some good running. One bootcamp doesn't make for dramatic improvement, but crushing that grueling hour of power sure did turn my head around.



Friday, June 8, 2018

If You Bring Swag, Runners Will Come: Global Running Day 2018

When Rock 'N' Roll Marathon Series coordinator Stephanie Hoppe contacted Marcia and me to organize an event for Global Running Day, we reluctantly agreed. We had no idea how to do such a thing, but as ambassadors for the race series, we receive a lot of perks, including free race entries, so how could we not give back? I contacted the president of the Busse Woods Running Club to see if we could connect with them and he directed me to the Chicago Area Runners Association (CARA). As it turns out, CARA was organizing a bunch of local fun runs to celebrate Global Running Day. I asked if we could help out and represent RnR at the location near our homes.

Marcia and I could not have been more pleased with how the event turned out!



Tuesday, July 18, 2017

Race Recap: Humana Rock 'n' Roll Chicago Half Marathon

Disclaimer: As a Rock 'n' Blogger, I received complimentary entry to the Humana Rock 'n Roll Chicago Half Marathon as well as a VIP pass. All opinions are my own.

Can you believe that I've never run the Humana Rock 'n' Roll Chicago Half Marathon before? There's only one reason and that's because this half marathon takes place in July. July in Chicago can be brutal! The last half marathon I ran in July, Zooma, was a steam bath and I struggled with the heat. But as a Rock 'n' Blogger, it made sense for me to sign up for my hometown race. Once I started incorporating those 4:1 run/walk intervals into my training, I realized that I had a plan that could work in the heat. There would be no time goals (well, ok, maybe...) but the ultimate goal would be to finish.

I finished, but what a journey it was to the finish line! It was an epic 24 hours for this runner. This is a long post, so sit down, put your feet up, and pour yourself a cold one!