Showing posts with label rheumatoid arthritis. Show all posts
Showing posts with label rheumatoid arthritis. Show all posts

Wednesday, December 21, 2016

The Gift I'm Giving Myself

'Tis the season for giving! I don't know if you shop like I do, but most of the time I end up buying as much for myself as I do for everyone else. Tell me you don't do this. I don't intentionally set out to splurge. It just happens. I guess I just lack restraint.

Today's Wednesday Word is giving. While I've been giving myself lots of gifts lately, the gift I most want to give myself is going to require a lot of self-control. But that's exactly what I need.

I'm giving myself a break.


Sunday, December 18, 2016

But Can I Still Run?

This week I attempted to find my footing, literally and figuratively, as I worked on getting my head around my new diagnosis of rheumatoid arthritis. While I don't want to be known as the "arthritis runner", I wanted to share what is ahead for me--both in the doctor's office and on the road.

I'm still feeling overwhelmed and reeling with the shock of this diagnosis. I was also surprised that in spite of completing a 5 day course of high dose steroids (prednisone), I continued to have significant pain and stiffness in my hands and feet. It's like aliens have taken over my body. That is exactly how I described it to my new BFF, my rheumatologist, and she agreed. "It's a shitty diagnosis," she said.

I couldn't have said it any better.



Sunday, December 11, 2016

The Curious Incident of the Toe in the Nighttime*

Long-time readers of the blog know that for the past couple of years, I have been plagued by foot issues. For the past year, it's been plantar fasciitis that has kept me sidelined. Prior to that, I had stress fractures in both feet and issues with my big toe joints. Everything has been behaving itself lately and I was so happy to run my most recent half marathon pain-free! In fact, my feet felt so good that the night after the race, they were up for a night out of dancing and karaoke.

But a runner should never become too complacent, right? For fear of awakening that sleeping giant in my feet, I am diligent about using my Spenco Insoles**, rotating my shoes regularly, doing my foot exercises, and backing off on my miles when needed. It's been a recipe for success.

Until it hasn't.