I'm happy to report that I'm starting to feel better. Not fast enough for me, of course. Friday's run was especially promising. I think you all know that I'm not a patient person, but as it was my body putting on the brakes, I had to listen. I haven't minded slowing down as much as I thought I would--as you'll see below, I was rewarded on Wednesday's trail run for my meandering pace.
In retrospect, it was a good week!
